18 Years Serving Central Pennsylvania
Online Classes: During COVID-19: What you need to know
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OFFERING STUDIO CLASSES, ONLINE CLASSES AND 24 HOUR ACCESS
Find the right class for you!
Classes are listed on our schedule in three categories:
- IN STUDIO (no 24 hour access available for this option)
- LIVE STREAM is a hybrid class with the In Studio option (24 hour access available when you register)
- VIRTUAL is an online only class. (24 hour access available when you register)
COVID PROTECTIVE PROCEDURES
We do our best to help you feel safe in these changing times.
Our Virtual and Live Stream classes are always available for you at home and for 24 hours from the end of the class.
Visit our COVID protective procedures page for more information.
You will find our App in the App stores, links below.
We are adding classes and special events all the time so be sure to join our mailing list below to get the newsletter updates.
Schedule changes may occur during this time due circumstances beyond our control. Please check for updates. We apologize in advance for any inconveniences.
- Beginner Yoga. Check our workshops page for up coming 4 or 6 week beginner sessions.
- Basic yoga (gentle, easy, moderate)
- Vinyasa yoga (basic to powerful flows)
- Pilates and pilates based classes
- Yoga Nidra (This is a deep guided relaxation class. Check our workshops page for current classes)
- Yin yoga
- Restorative yoga
- Kripalu yoga
- Kundalini yoga
- Private individualized yoga lessons (discounts on prepaid sessions)
- Corporate Wellness (online options, group discounts)
- Educational Wellness Workshops
- CEU’s for Yoga teachers
- 200-RYS teacher training
- Community Classes
- Special events, and more…