Dedicated to bringing all things yoga to Central PA since 2003.

Vinyasa yoga, hatha yoga, easy hatha yoga, yoga for beginners, yin yoga, kripalu yoga, yoga for anyBody, yoga nidra, 200-RYS teacher training, pilates based classes, kundalini yoga, tai chi, workshops, special events, and more…

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 April is poetry month...

 

Becoming Human by Hafiz

Once a man came to me and spoke for hours about

“His great visions of God” he felt he was having.

He asked me for confirmation, saying,

“Are these wondrous dreams true?”

I replied, “How many goats do you have?”

He looked surprised and said,

“I am speaking of sublime visions

And you ask

About goats!”

And I spoke again saying,

“Yes, brother – how many do you have?”

“Well, Hafiz, I have sixty-two.”

“And how many wives?”

Again he looked surprised, then said,

“Four.”

“How many rose bushes in your garden,

How many children,

Are your parents still alive,

Do you feed the birds in winter?”


And to all he answered.

Then I said,

“You asked me if I thought your visions were true,

I would say that they were if they make you become

More human,


More kind to every creature and plant

That you know.”

 

Current info and events...

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INCLEMENT WEATHER UPDATES: to get the most up to date cancellations check, 1-2 hours before class, our our MindBody (if your class is not there or is greyed out, it was cancelled that day) Schedule, Facebook, or Instagram. When in doubt, check the schedule!

If you are new to the studio or have not yet used our software system, or you have a special discounted coupon, we recommend allowing at least 10 extra minutes before class to register at our front desk.  We are here to answer any of your questions, and you are also welcome to contact MindBody for technical support at 877-755-4279.

 

APRIL EVENTS:

  • DISCUSSION ON PATANJALI’S YOGA SUTRAS: FIRST PADA with Martha Doherty, Ph.D Mondays 4.2.18 – 5.7.18, from 6:30 pm – 7:45 pm. 6 weeks for $50
  • YOGA for GRIEF  5 week session (partnering with Hospice of Central PA) with Sandy Gordon LCSW, ryt-200. Saturdays April 14, 21, 28, May 5 and 12.
    11:30am -1:00pm. 5 weeks for $50 call 717-731-1000 to pre-register.
  • PHILOSOPHY AND HISTORY OF YOGA with Paul Herzer e-ryt 500 and Allie Berger MA – 2 weekends, Saturdays and Sundays:  4.14.18-4.15.18 and 4.21.18-4.22.18, 1:00-5:00 p.m. each day.  CEUs available. $250 by March 20th, $300 thereafter. Special return student rate: $150
  • LAUGHTER YOGA with Erika “Amerika” MalorzoSunday 4.15.18 from: 11:15 am – 12:15 pm. donation only 
  • MONDAY BEGINNER YOGA 6 WEEK with Brenda Eppley  ryt 200. starts 5/14 Mondays from: 6:45 pm – 7:45 pm. $78 

Save the date...

  • MEDITATION: An Intro to the Art of Stillness 5 week series with Yasmin Haut Saturdays: 5.5.18 – 6.2.18 from: 11:00 am – 12:00 pm, 5 weeks for $50 
  • Kirtan with The Mas and The Babas with Paul, Susan, and Barb. Saturday,  5.12.18 from: 6:00 pm – 8:00 pm. price $15
  • NEW CLASS: ReNew Yoga with Kathy Peppelman CYT. Starts Tuesday, 5.15.18, 10:15am-11:15am. Great class and community for people going through life changes: empty nesters, divorced, recovering from addictions, retired, bored…The focus of this class will be on integrating yoga wisdom and into your life to help you realign with your higher self.
  • Special Freedom Yoga Dance Anniversary class with Erica Binder and Dani Fiore. Friday, 5.18.18 from: 7:00 pm – 9:00 pm $20 adv reg and $25 at the door.
  • Introduction to Sanskrit May 2018 with Erik Marerro, e-ryt 500. Saturday and Sunday, 5.19.18 – 5.20.18, 11 am – 5:30 pm each day (there will be a lunch break!) Pricing: $250 by April 15, $300 thereafter.
  • JPY Book Club: Chat and Chai Sunday, 5.20.18, 5:30 – 6:30 p.m. at Cornerstone Coffee House. Next book is “Autobiography of a Yogi”.
  • Just Plain Anatomy #1 for Yoga Teachers and Students with Angela Vial SPT, BS, CYT  6.29.18 – 7.1.18. friday 7-9pm, Sat 11-2pm, Sun 11-2pm. Weekend 1 Pricing: Full Weekend Workshop – $199/$225, One Full Day (Sat or Sun) – $99 Individual 3 Hour Session – $55, Friday Class Only: $30, Return Students – $100
  • Just Plain Anatomy #2 for Yoga Teachers and Students with Angela Vial SPT, BS, CYT 8.10.18 – 8.12.18. friday 7-9pm, Sat 11-2pm, Sun 11-2pm. Weekend 2 Pricing: Full Weekend Workshop – $199/$225, One Full Day (Sat or Sun) – $99, Individual 3 Hour Session – $55, Friday Class Only: $30, Return Students – $100. (students do not need to have taken Anatomy #1 to take this class)

 

 

 

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