Dedicated to Serving Central Pennsylvania Since 2003
Online Classes: During COVID-19: What you need to know
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OFFERING VIRTUAL CLASSES and IN STUDIO CLASSES
Classes are listed on our schedule in three categories. The studio classes listed as IN STUDIO. The hybrid, live streamed studio classes will be listed as LIVE STREAM. Online only classes will be listed as VIRTUAL. Any confusion, just call the studio 717-975-9642.
COVID PROTECTIVE PROCEDURES (updated 11/2020)
See what precautions we are taking. Visit our COVID protective procedures page for more information.
Weather/Other Cancellations
Schedule changes may occur during this time. Please check the schedule for updates. We apologize in advance for any inconveniences.
If the weather is questionable, check our Facebook Page, Instagram, Classes Page, the MindBody App or the Just Plain Yoga App (You may find these Apps in the App stores, links below) at least an hour before you come to class.
Yoga Styles
- yoga for beginner sessions (look for our 4 or 6 week sessions on our workshops page…good place to start!)
- basic yoga (gentle, easy, level 1, level 2-3, etc)
- vinyasa yoga (basic to powerful flows)
- pilates based classes
- yoga nidra (This is a deep guided relaxation class. Check our workshops page for current classes)
- yin yoga
- restorative yoga
- kripalu yoga
- kundalini yoga
- meditation
Special Offerings
- 200-RYS teacher training
- yoga 4 cancer
- yoga for grief
- corporate wellness (private online classes and group discounts)
- private individual yoga lessons
- educational workshops
- special events, and more…
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