Dedicated to bringing all things yoga to Central PA since 2003.

Vinyasa yoga, hatha yoga, easy hatha yoga, yoga for beginners, yin yoga, kripalu yoga, yoga for anyBody, yoga nidra, 200-RYS teacher training, pilates based classes, kundalini yoga, tai chi, workshops, special events, and more…

Latest News

November is a our month of Loving Kindness

May you be filled with loving kindness, may you be well, may you be peaceful and at ease and may you be happy!

SCHEDULE UPDATES as of 11/22/17:

  • No classes 11/23/17, Thanksgiving Day. Enjoy the festivities!
  • Last 6 am Sunrise Flow class 11/22/17.
  • NO CLASSES Thursday 11/30 and Friday 12/1 due to studio renovations. Thanks for your patience as we upgrade our space:)
  • We highly recommend downloading our Just Plain Yoga app with the links below or go to your App Store and enter “Just Plain Yoga” and our App should appear:
  • Apple
  • Android

If you are new to the studio or have not yet used our software system, or you have a special discounted coupon, we recommend allowing at least 10 extra minutes before class to register at our front desk. We want to be sure that everyone is getting the help they need with signing in. We are here to answer any of your questions, and you are also welcome to contact MindBody for technical support at 877-755-4279.  

 

While you are in the neighborhood please visit our unique neighboring businesses:

Up and coming events...

SMALL BUSINESS SATURDAY 11/25/17
SHOP SMALL AND LOCAL!
special offers on small business saturday 11.25.17
  • 10% OFF ALL CLASS CARDS, BEGINNER SESSIONS, WORKSHOPS, GIFT CERTIFICATES AND 20% OFF HANDMADE GREEN TREE KARMA, PURE SOY, HAND-POURED CANDLES
  • 11:00 a.m. – 12:00 p.m. Free class on Stress Reduction with Hannah Ritch
  • lularoe pop-up party 1-3pm, another chance to shop and support a local business person.
regularly scheduled classes:
  • 8:00am gentle kripalu yoga (easy hatha, all welcome, 60 min) paul
  • 9:15am vinyasa flow yoga (dynamic and deep, steady pace, 90 min) tina
  • 9:15am hatha yoga 2-3 (moderate pace, 75 min) amanda
 
SPECIAL HOLIDAY SEASON CLASSES:
  • Wednesday 11/22 4:30 ad 5:30pm, Illuminated Relaxation with Carrie Fleming, RYT. Super long holds with forward folds, big twists and supported relaxation just before Thanksgiving.
  • Wednesday 11/22 ,6:45pm Any Body: Restorative class with a focus on improving digestion the night before Thanksgiving.

  • Thursday 12/14 430pm Hatha 1: Restorative with a focus on the feet.

  • Monday 12/18 9:15 am, 12 Asanas for Christmas with Amanda Lease
  • Wednesday 12/20 6:45pm Any Body: Restorative with a focus on the feet.

  • Wednesday 12/20 4:30 ad 5:30pm, Illuminated Relaxation with Carrie Fleming, RYT. Super long holds with forward folds, big twists and supported relaxation just before Thanksgiving.
  • Saturday 12/23 9:15 am, 12 Asanas for Christmas with Amanda Lease

Save the date...

FREE INTRO to The Basics of Personal Energy Awareness with Gigi Jantos and Stephanie Trump Johnston – 12.2.17, 11am-12pm. Free event. Pre-registration recommended. 

40 Hour  Vinyasa YTT Module with Tina: 5 weekends January – March, 2018

Saturday Beginner Yoga 6 week session with Amanda Lease, RYT – 1.6.18 – 2.10.1811:30 – 12:30 p.m. Pre-registration recommended.

Monthly Manifesting Circle with Gigi Jantos starting Monday 12.8.18, 6:00 – 7:30 p.m.  Donation only. Gathering will be in the Practitioner room.

Thursday Beginner Yoga for AnyBody 6 week session with Sherra Zavitsanos, RYT – 1.11.18- 2.15.18 7:30 – 8:45 p.m. Pre-registration recommended.

Your Energy = Your Power, Your Life… Fill Your Energy Bank Account for the New Year with Gigi Jantos and Stephanie Trump Johnston 1.13.18 – 1.14.18 from 1:00 – 5:30 p.m. Pre-registration recommended.

JPY BOOK CLUB: Chat and Chai, Sunday 1.28.18 5:30 – 6:30 p.m. at Cornerstone Coffee House. January’s book is “the wisdom of yoga” by Stephen Cope. All are welcome. You may sign up online. Next club dates: MAR 25
MAY 20, JUL 22, SEP 30, NOV 18. Book is chosen by the group.

Wisdom of Rhythm Retreat with Jim Donovan M.Ed. Drumming. Sound Healing. Mindfulness with Jim Donovan – 1.27.18, 11:00 a.m. – 5:00 p.m. Pre-registration recommended.

Weekend Workshop with Doug Swenson, E-RYT500 – 3.9.18 – 3.11.18, Times TBA

Philosophy & History of Yoga Module – Spring 2018

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