Dedicated to bringing all things yoga to Central PA since 2003.

Vinyasa yoga, hatha yoga, easy hatha yoga, yoga for beginners, yin yoga, kripalu yoga, yoga for anyBody, yoga nidra, 200-RYS teacher training, pilates based classes, kundalini yoga, tai chi, workshops, special events, and more…

Latest News

Our new paradigm for December: Holiday Slow Down

 

“For fast acting relief, try slowing down.”
-Lily Tomlin

GIVE THE GIFT OF SLOWING DOWN

Click here to purchase a gift certificate

 

SCHEDULE UPDATES as of 12/5/17:

  • Holiday schedule: 
    12/24- no 11 am community class
    12/24 – no 4:00 pm kundalini
    12/25 – studio closed
    12/31- no 11 am community class
    12/31 – no 4:00 pm kundalini
    1/1/18 – studio closed

 

  • 2/24/18 is the NEW DATE FOR JIM DONOVAN’S Wisdom of Rhythm Retreat with Jim Donovan M.Ed. Drumming. Sound Healing. Mindfulness.

 

  • We highly recommend downloading our Just Plain Yoga app with the links below or go to your App Store and enter “Just Plain Yoga” and our App should appear:
  • Apple
  • Android

If you are new to the studio or have not yet used our software system, or you have a special discounted coupon, we recommend allowing at least 10 extra minutes before class to register at our front desk. We want to be sure that everyone is getting the help they need with signing in. We are here to answer any of your questions, and you are also welcome to contact MindBody for technical support at 877-755-4279.  

Up and coming events...

SPECIAL HOLIDAY SEASON CLASSES:
  • Thursday 12/14, 430pm Hatha 1: Restorative with a focus on the feet.
  • Monday 12/18, 9:15 am, 12 Asanas for Christmas with Amanda Lease
  • Wednesday 12/20, 6:45pm Any Body: Restorative with a focus on the feet.

  • Wednesday 12/20, 4:30 and 5:30pm, Illuminated Relaxation with Carrie Fleming, RYT.

  • Thursday 12/21, 5:30-6:30pm, Special Candlelight Easy Hatha with Brenda

  • Thursday 12/21, 5:45-7:00pm, Special Winter Solstice Flow class with Amanda, Carolyn and Anne (no 5:45 pm vinyasa flow)    
  • Saturday 12/23, 9:15 am, 12 Asanas for Christmas with Amanda Lease

 

While you are in the neighborhood please visit our unique neighboring businesses:

Save the date...

Drum and Chant with Jim Donovan – Friday 12.22.17, 7:00 p.m. – 9:00 p.m.

Drum, Relax, Renew! with Dani Fiore – Sunday, 12.31.17, 7:00 p.m. – 9:00 p.m.

40 Hour  Vinyasa YTT Module with Tina: 5 weekends January – March, 2018

Saturday Beginner Yoga 6 week session with Amanda Lease, RYT – 1.6.18 – 2.10.1811:30 – 12:30 p.m. Pre-registration recommended.

Saturday Kid’s Yoga 6 week session with Erika “Amerika” Malorzo, CYT – 1.6.18 – 2.10.1811:30 – 12:30 p.m. Pre-registration recommended.

Monday Beginner Yoga 6 week session with Brenda Eppley, RYT – 1.8.18 – 2.12.1811:30 – 12:30 p.m. Pre-registration recommended.

Monthly Manifesting Circle with Gigi Jantos starting Monday 1.8.18, 6:00 – 7:30 p.m.  Donation only. Gathering will be in the Practitioner room.

Thursday Beginner Yoga for AnyBody 6 week session with Sherra Zavitsanos, RYT – 1.11.18- 2.15.18 7:30 – 8:45 p.m. Pre-registration recommended.

Your Energy = Your Power + Your Life… Fill Your Energy Bank Account for the New Year with Gigi Jantos and Stephanie Trump Johnston e-ryt 500 1.13.18 – 1.14.18 from 1:00 – 5:30 p.m. Pre-registration recommended.

JPY BOOK CLUB: Chat and Chai, Sunday 1.28.18 5:30 – 6:30 p.m. at Cornerstone Coffee House. January’s book is “the wisdom of yoga” by Stephen Cope. All are welcome. You may sign up online. Next club dates: MAR 25
MAY 20, JUL 22, SEP 30, NOV 18. Book is chosen by the group.

NEW DATE! Wisdom of Rhythm Retreat with Jim Donovan M.Ed. Drumming. Sound Healing. Mindfulness – 2.24.18 (previous date was 1.27.18), 11:00 a.m. – 5:00 p.m. Pre-registration recommended.

Weekend Workshop with Doug Swenson, E-RYT 500 – 3.9.18 – 3.11.18, Times TBA

Philosophy & History of Yoga Module with Paul Herzer and Allie Berger – Two Saturdays and Sundays:  4.7.18-4.8.18 and 4.14.18-4.15.18, 1:00-5:00 p.m. each day.

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