Serving Central PA since 2003



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Classes are listed on our schedule in three categories. The studio classes listed as IN STUDIO. The hybrid, live streamed studio classes will be listed as LIVE STREAM. Online only classes will be listed as VIRTUAL. Any confusion, just call the studio 717-975-9642.

Tips for a successful Virtual Class

  • Buy a single class or class card or even an unlimited package for full access to all classes.
  • Create a free Zoom Account. Classes are live-streamed via through a link provided by FitGrid.
  • Sign up for classes at least an hour before class to make sure you get your email link for class. You may even book several classes in advance to motivate you!
  • An email with an easy login button will  be sent 30 min before class begins and you will be able to click the link and join the class.
  • Add to your addresses so your link isn’t sent to your spam folder
  • If you don’t see this email, check your spam folder for an email from FitGrid or call us at 717-975-9642. We do our best help!
  • Reliable WiFi connection and device large enough to see your teacher
  • Space large enough for your mat and to freely sweep your arms overhead
  • Get Yoga props ready. Don’t hesitate to be creative! 
  • Set your space in view of your camera. You don’t have to be seen but it is nice for the instructors to be able to greet you and welcome you. 

Tips for ‘In Studio’ Classes

  • Buy a single In Studio class or a class card. Please pay online if possible.
  • Register at least an hour before class.
  • Classes limited to 12 students.
  • If you reserve a spot in a studio class and do not show up we will charge your card for a visit.
  • NO DROP INS or FIRST CLASS FREE passes for In Studio classes.
  • Have a gift certificate or a discount coupon? Call the front desk for your first visit to set up your account and register for classes.


  • Masks are required (by PA DOH) to be worn at all times in indoor spaces.
  • Our HVAC has a UV light to help disinfect our indoor air.
  • Floors are cleaned between classes with a non-toxic virucide.
  • Studio and bathrooms disinfected between classes.
  • As usual, we will have hand sanitizers around the studio for your use.
  • Mats are placed 6ft apart and floor is marked.
  • Teachers will not be giving physical assists at this time.
  • Consider disinfecting your mat and props at home between uses.
  • If you feel sick, ill, under the weather, not yourself, “maybe its allergies but I’m not sure?”….please STAY HOME for the safety of our team and your community. Rest & get better. Please do not attend in studio classes if you are feeling ill in any way or feel your immune system is compromised. Please feel free to continue virtual classes online.
  • NO Towels until further notice.
  • NO Lockers, spring water, and tea until further notice.
  • Please arrive 15 mins before the start of class. Front doors open 15 minutes before start of class by karma only, doors will be locked at start of class, no late entry.
  • Sanitize your hands upon entering.
  • Place any excess belongings in a cubby.
  • Doors will be closed after the scheduled class time is set to begin to avoid students entering during practice.
  • Shoes may be left on metal rack in common space.
  • Please only bring essential items to your practice inside the building
  • Please exit class and building as soon as possible after class and socialize in the parking lot.






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Yoga Offerings:

  • yoga for beginner sessions (look for our 4 or 6 week sessions on our workshops page…good place to start!)
  • basic yoga (gentle, easy, level 1, level 2-3, etc)
  • vinyasa yoga (basic to powerful flows)
  • pilates based classes
  • yoga nidra (This is a deep guided relaxation class. Check our workshops page for current classes)
  • yin yoga
  • restorative yoga
  • kripalu yoga
  • kundalini yoga
  • meditation

Special Offerings:

  • 200-RYS teacher training
  • yoga 4 cancer
  • yoga for grief
  • corporate wellness (private online classes and group discounts)
  • private individual yoga lessons
  • educational workshops
  • special events, and more…

Weather/Other Cancellations:

Schedule changes may occur during this time. Please check the schedule for updates. We apologize in advance for any inconveniences.

If the weather is questionable, check our Facebook Page, Instagram, Website Classes Page, the MindBody App or the Just Plain Yoga App (You may find these Apps in the App store) at least an hour before you come to class.

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