Just Plain Yoga: 200-Hour Yoga Teacher Certification 2027 is OPEN
A Contemporary Approach Rooted in Tradition
Program Dates: January – May 2027 (One wknd a month)
Location:Just Plain Yoga, 300 Corporate Center Dr, Camp Hill, PA
Why Train with Just Plain Yoga?
At Just Plain Yoga, we believe yoga is more than postures—it’s a lifelong journey of learning, teaching, and healing. Our 200-Hour Yoga Teacher Training is a trauma-informed, nervous-system-sensitive program that blends ancient wisdom with modern science, designed for both dedicated students and professionals seeking certification.
This training is:
Inclusive & Accessible – Adaptable for most teaching environments.
Rooted in Tradition – Honoring yoga’s cultural roots while embracing its modern applications.
Practical & Empowering – Equipping you with tools for teaching, self-regulation, and community impact.
Program Overview
Our program is built around six modules that weave together the physical, philosophical, and personal growth aspects of yoga
Program Structure for 2027
Training weekends run January through May 2027, blending classroom learning, practice teaching, self-study, and mentorship.
Weekend Program – 2027 IS LIVE!
January 16th - 1-3pm only - Orientation Weekend
January 22–24
February 19–21
March 19–21
April 16–18
May 14-16
May 21-23
Fridays: 5:30–8:30 PM
Saturdays: 8:30 AM–5:30 PM (1-hour lunch)
Sundays: 8:30 AM–4:00 PM (30 minute lunch)
Core Modules:
Foundations of Yoga Philosophy & Practice
Styles, lineages, nervous system basics, breath & movement grounding practices.Asana & Pranayama
Posture technique, cueing, props, modifications, nervous system considerations, breathwork, and mudras.Functional Anatomy & Subtle Body
Anatomy for yoga teachers, vagus nerve, skeletal variability, chakras, koshas, nadis.Yoga Philosophy & Meditation
Sutras, Gita, yamas & niyamas, mindfulness, Ayurveda basics, ethics, self-care.The Art of Teaching & Adaptation
Sequencing, authentic voice, trauma & nervous system aware methodology, and introduction to restorative, yin, chair, and kids yoga.Integration & Empowerment
Practicum teaching, journaling & reflection, business of yoga, mentorship, planning your unique path forward.
Certification
Upon successful completion, you’ll be eligible to register as a RYT-200 with Yoga Alliance.
Tuition & Payment Options
We offer several ways to make your training affordable:
Super Early Bird (first 3 sign-ups): $2,995 ($500 deposit)
Early Bird (paid by Dec 1): $3250
Standard Tuition (paid in full by Jan 5th): $3,500
Installment Plan: $3,750 ($500 deposit + 8 monthly payments)
Immersion Option (non-certification): $2250 paid in full, or $2,600 installment plan
Refresher (for already certified 200-hr teachers): $1099
Deposits are non-refundable. If you have special financial circumstances they will be considered individually.
Meet Your Lead Teachers
Tina Stroh, BA, E-RYT® 500
Founder and director of Just Plain Yoga. With more than 30 years of yoga experience, Tina has traveled in India, Nepal, and studied with internationally respected teachers in the US. She brings a grounded, accessible, and culturally sensitive approach to yoga—rooted in tradition, shaped by real-life experience, and infused with humor and heart.
Ann Fields, BFA, RYT-500, RCYT, SEL*F Facilitator
Founder of Peaceful Poses Kids Yoga. Ann specializes in yoga for children, trauma-informed practices, mindfulness, and meditation. She teaches yoga and Pilates at HACC and has led programs across schools, childcare centers, and conferences. Her expertise in both adult and children’s yoga brings unique depth and inclusivity to the training.
Ready to Begin?
Applications are now open. Spaces are limited to ensure personalized guidance.
