Paula Bruckner, MA, RYT 200, CPT, PCES
My Vagina Coach: Owner, Paula Bruckner, MA, RYT 200, CPT, PCES
📍 Located within Just Plain Yoga
Paula is the owner of My Vagina Coach, where she helps women of all fitness levels understand their pelvic floor health and use education and corrective exercise to address pelvic health issues. As a certified yoga instructor, Pilates reformer therapist, and NASM personal trainer, she specializes in creating personalized fitness programs that focus on breathing, posture, and strength, empowering women to feel confident and strong in their bodies. Having experienced her own pelvic floor challenges, Paula understands the importance of having guidance and support throughout the healing process.
Services Include:
1:1 personal training for Pelvic Floor
Full Evaluation for Personal Training.
Grief and loss counseling
Pilates Reformer
Power Plate intro session 60 minutes
Pelvic Floor Yoga at JPY
Most services are provided independently by Paula Bruckner through her private practice, My Vagina Coach.