welcome!

jpy is a multi-style yoga space with 2 full studios dedicated to bringing the best in yoga to central pennsylvania: vinyasa/ashtanga yoga, hatha yoga, iyengar yoga, just plain meditation, kundalini yoga, rasa vinyasa yoga, hatha yoga flow, restorative yoga, yoga trance dance, workshops, special events, and more to come...

introduction to yoga

confused about yoga? so many different styles to choose from. is yoga just about getting bendy or is there something more? why is it different than gymnastics or pilates? what does yoga do? which class should you take? where does yoga come from and how has it become what it is today? if you are new to yoga or have been practicing for a time and want to get a broader understanding of the practice this once a month class will be a great help. find the yoga that you will enjoy and get inspired to do the practice! please check the schedule for dates and times and the class description for more information.

FREE COMMUNITY YOGA CLASS:

free yoga class on sundays at 11:00 am (all levels, 60 minutes) different teacher each week. donations are accepted and are applied to JPY's scholarship fund.

studio specials

• SENIORS AND STUDENTS GET 10% OFF CLASS CARDS. (age 62 or more. students please bring current student ID)
• EXPIRED CLASS CARD POLICY: Has your class card expired? Buy a class card of equal or greater value and we will renew your previous card's expired classes!

corporate classes and
     training:

let us help you make your business more effective by assisting your teams with on-site and studio based classes or one time trainings that will improve focus and concentration while enabling relaxation and stress reduction to occur simultaneously. call 717-975-yoga or 717-379-3626 to schedule.

practitioner room at just
     plain yoga:

we have created a dedicated practitioner room for hosting private sessions and very small classes at the studio. if you are a practitioner in any modality that aligns with the goals of just plain yoga we are interested in talking to you. please call 717-975-YOGA or email us at info@justplainyoga.com

the latest and greatest
     2/8/10:

upcoming events: living, and thriving, with kundalini with ron; valentine's day couples yoga with tina and ron.

new, once monthly class just added. introduction to yoga. for beginners and experienced practitioners alike. description to the left on this page with more info on the class descriptions page.

new blog post 2/6

 

schedule updates and
     changes:

• we have new kundalini yoga teachers at the studio. four rotating teachers - all students of siri neel kaur khalsa - will take turns teaching saturday morning at 8:00 to 9:15 am. classes will start and end on time.
  
  
• new class! hatha yoga with meena. sundays, 5:30 to 6:30pm. first class 1/17/09
  
  
• the tuesday morning easy hatha class with lindsay has been cancelled. last class 2/2

upcoming workshops &
     specialty classes

• LIFE IN BALANCE returns to JPY. friday 1/29
  


• new DEEP RELAXATION with SHANI STEVENSON - one friday a month. 2/5, none in march, 4/23
  


• LIVING, AND THRIVING, WITH KUNDALINI with RON BLOUCH - one day workshop, saturday 2/13
  


• VALENTINE'S DAY PARTNER YOGA with TINA STROH and RON BLOUCH - sunday, february 14th
  


• RESTORATIVE YOGA with SHANI STEVENSON - four week sessions, mondays, session begins 2/15
  


• LIFE FORCE ACTIVATION with CHARLIE GOEDKEN - saturday, feb 20th 10:00 am
  
  YOGA TRANCE DANCE with SHANI STEVENSON - one friday a month. next dates 2/26, 3/19
  


• ADHD workshop with RON BLOUCH, TINA STROH and BETH MAIN- one day workshop, saturday 2/27
  


• JUST PLAIN MEDITATION - WEEKEND WORKSHOP with RON BLOUCH - saturday, sunday march 6 and 7
  
• just added! JUST PLAIN MEDITATION FOR BEGINNERS - 6 WEEK SESSION with RON BLOUCH - session begins thursday, march 25th
  
  
• BERYL BENDER-BIRCH returns to JPY march 26-28 2010.

please check here when the weather gets questionable.

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come visit the studio to browse our earth-friendly yoga mats, yoga books, quality incense and yoga accessories.