welcome!

jpy is a multi-style yoga space with 2 full studios dedicated to bringing the best in yoga to central pennsylvania: iyengar yoga, ashtanga yoga, hatha yoga, just plain meditation, kundalini yoga, rasa vinyasa, hatha yoga flow, restorative yoga, yoga trance dance, workshops, special events,and more to come...

class schedule updates:

• NEW CLASS, NEW TEACHER! - YOGA A TO Z with MEENA VENKAT --thursdays, 9:30 to 10:30am.
• NEW CLASS, NEW TEACHER! -RESTORATIVE MEDITATIVE YOGA with MEENA VENKAT-- wednesdays, 6:30 to 7:30pm.
• NEW CLASS FOR THE SUMMER! - YOGA FOR KIDS with LINDSAY ZEMBA -- mondays, 9:15 to 10:30am. class 1/2 price if a parent is taking the morning hatha class at the same time.
• NEW CLASS! ASHTANGA YOGA FUNDAMENTALS with TINA STROH - wednesdays 9:15 - 10:15
• NEW CLASS, NEW TEACHER! - OPEN VINYASA FLOW with LINDSAY ZEMBA - fridays 5:45 - 6:45pm
• NEW CLASS, NEW TEACHER! - EASY HATHA with LINDSAY ZEMBA -- tuesdays, 9:15 am
• NEW CLASS, NEW TEACHER! - YOGA FOR THE CORE with LINDSAY ZEMBA -- tuesdays, 10:30 am

FREE COMMUNITY YOGA
     CLASS:

free yoga class on sundays 11:00 (all levels, 60 minutes) different teacher each week. donations are accepted for JPY's scholarship fund which will help students who are not able to afford full priced yoga classes.

studio specials

• SENIORS AND STUDENTS GET 10% OFF CLASS CARDS. (age 62 or more and students please bring current student ID)
• This SPECIAL DEAL is now a policy! Has your class card expired? Buy a class card of equal or greater value and we will renew your previous card's expired classes!

corporate classes and
     training:

let us help you make your business more effective by assisting your teams with on-site and studio based classes or one time trainings that will improve focus and concentration while enabling relaxation and stress reduction to occur simultaneously. call 717-975-yoga or 717-379-3626 to schedule.

current class schedule

updated   6/26/09

the latest and greatest
     7/3/09:

tina WILL be teaching this saturday. start your 4th of july off right. clear some space in your mind and belly for your picnic later in the day!

couples yoga with tina and ron on a lazy summer day! just added to the schedule. august 30

life in balance is coming back to jpy on september 5th! this is a must see for everyone. we are still experiencing the effects of their last visit in may.

jim donovan is returning to jpy on nov 20th. yoga of drum and chant. mark your calendars now!

we just confirmed with beryl bender-birch for next year! she will be coming to jpy 3/26-28.

blog change. now that we have figured out how to use our web/home page to give you updates without inundating everyone with emails (we are sometimes a little slow but we are thorough) we are going to use the blog to post yoga, meditation, change practice philosphy, and links. last updated 7/1

upcoming workshops &
     specialty classes

• YOGA TRANCE DANCE one Friday a month at 7:30pm - A high energy movement meditation to liberate your life force! No prior experience in yoga or dance necessary. NEXT DANCES: 7/24, 8/28.
• THAI YOGA MASSAGE WORKSHOPS LEVELS 1 AND 2 with ANTHONY DIGIROLAMO - level 1,two sundays, july 19, 26; level 2, two sundays,sep 13, 20
• COUPLES YOGA WITH TINA AND RON - sunday august 30th 1-3pm. spend an afternoon exploring yoga and your partner!
• JUST PLAIN MEDITATION --COMPREHENSIVE - an in-depth exploration of meditation. 12 week session begins 9/3
• ASHTANGA VINYASA BASICS 12 WK SESSION- NEW SESSION BEGINS THURSDAY 9/17/09 at 6:30pm. We will accommodate you if you must join late.
• KUNDALINI AWAKENING INTENSIVE with SUSAN CARLSON: friday evening october 11, 7 to 10 pm; saturday october 12, 9 am to 9 pm; sunday october 13, 9 am to 4 pm.

practitioner room at just
     plain yoga:

we have created a dedicated practitioner room for hosting private sessions and very small classes at the studio. if you are a practitioner in any modality that aligns with the goals of just plain yoga we are interested in talking to you. the room will be available on a first come/first served basis to people who we feel will represent the studio well.

 

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benefits of yoga

come visit the studio to browse our earth-friendly yoga mats, yoga books, quality incense and yoga accessories.