|welcome to just plain yoga!
JPY is a multi-style yoga space with 2 full studios dedicated to bringing all things yoga to central pennsylvania since 2003.
vinyasa/ashtanga yoga, yoga for beginners, hatha yoga, easy hatha yoga, iyengar yoga, just plain meditation, PraYa vinyasa flow, hatha yoga flow, workshops, special events, and more...
which yoga class should i take?
follow this link to find a simple and straightforward way to choose a yoga class that you will enjoy.
free community yoga class
free yoga class on sundays at 11:00 am (all levels, 60 minutes) different teacher each week. donations are accepted and applied to the JPY scholarship fund.
integrative bodywork therapy at just plain yoga studio
get the best massage of your life knowing that it is so much more than a massage.
IBT incorporates techniques from a variety of therapeutic hands-on modalities all focusing on the relief of chronic pain, soft tissue injury, inflammation and compression within the joints and internal structures. creating space in the body facilitates wellness and feeling good inside and out.
click here for more information!
|the latest and greatest
jpy would like to welcome back tymi howard for a 3-day workshop! join her 7/5-7/7 and get your flow on. more details on the workshops page
jpy has just added three yoga immersion for kids workshops happening this summer. sign your children up for june, july, august, or all three!
information & registration for the fall 40 hour hatha teacher training has just been added to the workshop page!
upcoming workshops &
- DEEP TISSUE STRETCH with JESSICA CAVEY - last sunday of the month. next classes 6/23, 7/28, 8/25
- KIDS YOGA IMMERSION WEEK with JESSICA CAVEY- 6/24-28, 7/22-26, & 8/19/23
- YOGA NIDRA with PAUL HERZER - 7/5, 8/2 6:30-8:00pm
- FROM FLOW TO SLOW with Tymi Howard - 7/5 - 7/7
- YOGA FOR BEGINNERS 6 WK SESSION with AMANDA - mondays starting 7/15 6:30pm
- JUST PLAIN MEDITATION - THE EXPERIENCE OF MEDITATION with RON BLOUCH - 6 WK SESSION - thursdays 7:15 pm, next session 7/18
- YOGA FOR BEGINNERS 6 WK SESSION with ALLIE -fridays starting 7/19 9:15am
- ANATOMY WORKSHOP with CHRIS LOEBSACK- 7/19-21
- 40 HOUR HATHA TEACHER TRAINING w/ Tina Stroh - 9 21/22, 10 5/6, 10 19/20, 11 2/3, 11 16/17.