|welcome to just plain yoga studio!
JPY is a multi-style yoga space with 2 full studios dedicated to bringing all things yoga to central pennsylvania since 2003.
vinyasa yoga, yoga for beginners, hatha yoga all levels, yin yoga,gentle kripalu yoga, iyengar yoga, yoga nidra, just plain meditation, 200-RYS teacher training, workshops, special events, and more...
which yoga class should i take?
follow this link to find a simple and straightforward way to choose a yoga class that you will enjoy.
free community yoga class
free yoga class on sundays at 11:00 am (all levels, 60 minutes) different teacher each week. donations are accepted and applied to the JPY scholarship fund.
just plain bodywork at just plain yoga studio
get the best massage of your life knowing that it is so much more than a massage.
Megan Skiles, Heidi Glunt and Alainna Winters incorporate techniques from a variety of therapeutic hands-on modalities all focusing on the relief of chronic pain, soft tissue injury, inflammation and compression within the joints and internal structures. creating space in the body facilitates wellness and feeling good inside and out.
For more information call 717-979-7572.
the latest and greatest
Enjoy your holiday season! The best way to relieve stress is to let go of being stressed at all. What if every moment of preparation and celebration during this festive time of year was a joy? Including your time on the yoga mat? See you at the studio!
Curious about Rumi? Who was he? What did he have to say that still has us talking about him 800 years later? Join Dances of Universal Peace this Saturday evening as they explore those questions through dance, chanting and music.
upcoming workshops &
- DANCES OF UNIVERSAL PEACE: Rumi dance 12/14 at 7:30 and Sufi Session 1/11 at 7:30
- RESTORATIVE FLOW with JESSICA CAVEY- 11/30 - 12/28, Saturdays 11-12
- FINDING BALANCE THROUGH THE ELEMENTS with Darlene Ralicki, RYT - A special holiday series. Saturdays 9:15-10:30 am, 11/30-12/28.
- 12 ASANAS OF CHRISTMAS with AMANDA LEASE- 12/23, 9:15-10:30am and 5:30-6:30pm
- COMPLETE RELAXATION with CARRIE FLEMING- 12/23, 5:30-6:30pm
- WINTER SOLSTICE FLOWING THROUGH THE ELEMENTS with Darlene, Tina, Anne, Carolyn and Jess - Monday, December 23 6:30-8 pm
- CHRISTMAS DAY COMMUNITY CLASS with JESSICA CAVEY- 12/25, 11-12 noon. Free - donations welcome.
- ADVANCED ASANA GEEKOUT with Tina Stroh and & Carolyn Harley - last Friday of month 12/27, 5:30-6:45 pm
- YOGA NIDRA HOLIDAY EDITION with PAUL HERZER- 12/27, 6:30-8 PM.
- YOGA NIDRA with Paul Herzer RYT - Next class 12/27 6:30-8 pm
- YIN YOGA with JESSICA CAVEY - 12/29
- YOGA FOR BEGINNERS 6 WK SESSION with AMANDA - mondays 6:30 pm next session1/6
- JUST PLAIN MEDITATION - HOW TO MEDITATE 6 WK SESSION with RON BLOUCH- thursdays 7:15pm, session begins 1/9
- YOGA FOR BEGINNERS 6 WK SESSION with ALLIE -fridays 9:15 am. Next session starts 1/10/14.
- 40 HOUR JUST PLAIN YOGA VINYASA TEACHER TRAINING w/ Tina Stroh - 1/11-12, 1/25-26, 2/8-9, 2/22-23, 3/8-9 with make-up dates 3/22-23.
- 40 HOUR HATHA TEACHER TRAINING w/ Tina Stroh - next session TBA
- YOGA FUNDAMENTALS with Allie Berger - New Class! Starts 1/12/2014. Sundays 11 am - noon.
- MEDITATION FOR YOGA TEACHERS with RON BLOUCH - sat/sun, noon to 5:00 pm 1/18,19 and 2/1,2
- JUST PLAIN MEDITATION - THE EXPERIENCE OF MEDITATION with RON BLOUCH - 6 WK SESSION - thursdays 7:15 pm, next session 2/27
- YIN YOGA TEACHER TRAINING with Corina Benner - March 14-16, 2014
- JUST PLAIN APPLICATIONS OF ANATOMY IN ASANA with Chris Loebsack - June 6-8 & July 25-27, 2014
WINTER WEATHER ADVISORY
please check here when the weather becomes questionable!