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| DAY & TIME | UPDATES |
CLASS | PACE | INSTRUCTOR | MORE INFO | |
| MONDAY | ||||||
| 9:15 - 10:30 am | all levels, moderate to mildly dynamic |
amanda lease | ongoing |
join anytime, drop-ins welcome | ||
| 5:30 - 6:30 pm | next session begins 3/5 | Yoga for Beginners 6 WEEK SESSION |
for beginners | amanda lease | specialty class |
6 wk session for $72. registration requested. please register here |
| 5:30 - 6:30 pm | beginner/ all levels, moderate pace |
carrie fleming, ryt | ongoing |
join anytime, drop-ins welcome | ||
| 6:30 - 7:30 pm | all levels, beginners, moderate pace |
amanda lease | ongoing |
join anytime, drop-ins welcome |
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| 6:30 - 8:00 pm | PraYa Vinyasa Flow | dynamic practice with breath work |
darlene ralicki, ryt | ongoing |
join anytime, drop-ins welcome | |
| 8:00 - 9:30 pm | Third Space Dance - Beginners Graham Technique | adult | kara schmidt |
specialty class |
contact kara for more information or to register. 484-695-7420 |
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| TUESDAY | ||||||
| 9:15 - 10:15 am | class cancelled. last class 2/7 | Gentle Yoga |
all levels, beginners welcome |
melinda zambotti | ongoing |
join anytime, drop-ins welcome |
| 9:15 - 10:30 am | complete the entire ashtanga primary sequence in 75 minutes! dynamic practice |
anne falvo, ryt | ongoing |
join anytime, drop-ins welcome | ||
| 1:00 - 2:30 pm | Third Space Dance - Advanced Graham Technique | adult | kara schmidt | specialty class |
contact kara for more information or to register. 484-695-7420 |
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| 5:30 - 6:30 pm |
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all levels, slow pace | tina stroh, e-ryt | ongoing |
join anytime, drop-ins welcome | |
| 5:30 - 6:30 pm |
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darlene ralicki, ryt | ongoing |
join anytime, drop-ins welcome | ||
| 6:30 - 7:30 pm | next session begins 3/6 | Yoga for Beginners 6 WEEK SESSION |
for beginners | darlene ralicki, ryt | specialty class |
6 wk session for $72. registration requested. please register here |
| 6:30 - 7:30 pm |
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moderate pace- multi-level, beginners welcome |
tina stroh, e-ryt | ongoing |
join anytime, drop-ins welcome | |
| 8:00 - 9:00 pm | Third Space Dance - Improv | adult all levels | allie berger | specialty class |
contact kara for more information or to register. 484-695-7420 |
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| WEDNESDAY | ||||||
| 9:15 - 10:15 am | Easy Hatha | all levels, beginners welcome |
ellen spaulding | ongoing |
join anytime, drop-ins welcome | |
| 9:15 - 10:30 am |
|
emma terndrup | ongoing |
join anytime, drop-ins welcome | ||
| 4:15 - 5:15 pm | new class! |
for everyone! | allie berger | ongoing | join anytime, drop-ins welcome | |
| 5:30 - 6:30 pm | beginner/all levels, moderate pace |
carrie fleming, ryt | ongoing |
join anytime, drop-ins welcome | ||
| 6:30 - 8 pm | strong, steady pace | tina stroh, e-ryt | ongoing |
for experienced yogis or physically fit beginners, drop-ins welcome |
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| 6:30 - 7:30 pm | extremely gentle practice for those whose bodies are inflexible, weak, or overweight |
sherra zavitsanos | ongoing |
join anytime, drop-ins welcome | ||
| 8:00 - 9:30 pm | Third Space Dance - Beginners Graham Technique | adult | kara schmidt | specialty class |
contact kara for more information or to register. 484-695-7420 |
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| THURSDAY | ||||||
| 9:15 - 10:30 am |
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active, dynamic practice | tina stroh,e- ryt | ongoing |
join anytime, drop-ins welcome | |
| 5:30 - 6:30 pm |
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all levels, slow pace | tina stroh, e-ryt | ongoing |
join anytime, drop-ins welcome | |
| 5:45 - 7:15 pm |
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all levels, instructive, taught in the tradition of one of the creators of modern postural yoga, bks iyengar |
dale hails, e-ryt-500 | ongoing |
join anytime, drop-ins welcome | |
| 6:30 - 8:00 pm | all levels, devotional vinyasa flow based practice with pranayama and chanting |
mia bostic, ryt | ongoing | join anytime, drop-ins welcome | ||
| 7:15 - 8:30 pm | session begins 2/16 | Just Plain Meditation - Understanding Meditation 6 WEEK SESSION |
for both beginners and experienced meditators. |
ron blouch | specialty class |
6 wk session for $72. $30 for returning JPM students.registration requested. please register here |
| FRIDAY | ||||||
| 9:15 - 10:30 am | dynamic practice | anne falvo, ryt | ongoing |
join anytime, drop-ins welcome | ||
| SATURDAY | ||||||
| 9:15 - 10:30 am | all levels | darlene ralicki, ryt | ongoing |
join anytime, drop-ins welcome | ||
| 9:15 - 10:45 am |
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strong, steady pace | tina stroh, e-ryt | ongoing |
for experienced yogis or physically fit beginners, drop-ins welcome |
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| SUNDAY | ||||||
| 9:15 - 10:45 am |
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energizing and dynamic |
carolyn harley | ongoing |
join anytime, drop-ins welcome | |
| 9:15 - 10:30 am | new class! |
Hatha Flow |
moderate pace, all levels | allie berger | ongoing | join anytime, drop-ins welcome |
| 11 am- 12pm | |
all levels | different instructor each week | ongoing |
join anytime, drop-ins welcome | |