Just Plain Yoga Just Plain Yoga
1845 market st. & 19th, camp hill, pa 17011   •   717.975.YOGA (9642)
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DAY & TIME

UPDATES

STYLE CLASS PACE INSTRUCTOR MORE INFO
MONDAY
9:15 - 10:15 am   yoga for the core core strength building, dynamic practice lindsay zemba ongoing class, join anytime, drop-ins welcome
9:15 - 10:30 am   hatha yoga flow 1-2 all levels, moderate to mildly intense pace shani stevenson, ryt ongoing class, join anytime, drop-ins welcome
5:30 - 6:15 pm

session began 2/15

restorative yoga beginner, all levels, deep relaxation shani stevenson, ryt 4 wk session for $40, 45 minute class
5:15 - 6:15 pm next session 4/5 yoga for beginners - 6 week session for beginners shani stevenson, ryt 6 wk session for $72 or 2x a week (monday & saturday) for $120. registration requested. please register here
5:30 - 6:30 pm   "be present" hatha yoga 1 beginner/ all levels, moderate pace carrie fleming, ryt ongoing class, join anytime, drop-ins welcome
6:30 - 8 pm   rasa vinyasa yoga fluid pace shani stevenson, ryt ongoing class, challenging and fun practice, drop-ins welcome
TUESDAY
7:00 - 8:00 am   tai chi all levels john staz ongoing class, join anytime, drop-ins welcome
9:15 - 10:30 am   ashtanga yoga / open vinyasa flow dynamic practice anne falvo, ryt ongoing class, join anytime, drop-ins welcome
5:30 - 6:30 pm   ashtanga yoga/open vinyasa flow dynamic practice shannon reese ongoing class, join anytime, drop-ins welcome
5:30 - 6:30 pm

 

just plain yoga -- easy hatha all levels, slow pace tina stroh, e-ryt ongoing class, join anytime, drop-ins welcome
6:30 - 7:30 pm new class! first class 3/2 just plain yoga -- intense vinyasa flow for the physically fit tina stroh, e-ryt ongoing class, join anytime, drop-ins welcome
WEDNESDAY
9:15 - 10:30 am

 

hatha yoga flow 1-2 all levels, moderate to mildly intense pace shani stevenson, ryt ongoing class, join anytime, drop-ins welcome
5:30 - 6:30 pm   "be present" hatha yoga 1-2 beginner/all levels, moderate pace carrie fleming, ryt ongoing class, join anytime, drop-ins welcome
6:30 - 8 pm   ashtanga/open vinyasa yoga strong, steady pace tina stroh, e-ryt for experienced yogis or physically fit beginners, drop-ins welcome
7:00 - 8:15 pm once a month. upcoming classes: 3/24, 4/21 introduction to yoga for everyone. teaching, discussion and easy physical practice ron blouch donation only. bring your yoga mat or rent one for $2.
THURSDAY
7:00 - 8:00 am   tai chi all levels john staz ongoing class, join anytime, drop-ins welcome
9:15 - 10:30 am

 

ashtanga yoga/ open vinyasa flow active, dynamic practice tina stroh,e- ryt ongoing class, join anytime, drop-ins welcome
5:30 - 6:30 pm

 

hatha yoga level 1 all levels, slow pace tina stroh, e-ryt ongoing class, join anytime, drop-ins welcome
5:45 - 7:15 pm

 

iyengar yoga all levels, instructive dale hails, e-ryt-500 ongoing class, join anytime, drop-ins welcome
6:30 - 8:00 pm session began 1/7/10 ashtanga/vinyasa basics 12 week session, physically fit beginners, all levels tina stroh, e-ryt no experience necessary. drop-ins welcome but registration requested. please register here
7:15 - 8:30 pm next session begins 3/25 just plain meditation - for beginners all levels of meditative skill welcome ron blouch 6 week session. registration requested. please register here
FRIDAY
9:15 - 10:30 am   ashtanga yoga/ open vinyasa flow dynamic practice anne falvo, ryt ongoing class, join anytime, drop-ins welcome
5:45 pm   open vinyasa flow all levels of yoga skill, physically intense lindsay zemba start your weekend on friday evening!
6:30 - 8:30 pm no class in march, april class on saturday 4/24 deep relaxation beginners, all levels shani stevenson ryt $30 for a two hour class.
7:30 pm

one friday of the month. next dances: 3/19, none in april, 5/7, 6/11, 7/23, 8/20

yoga trance dance all levels shani stevenson ryt $15 in advance or $20 at the door please register here
SATURDAY
8 - 9:15 am   kundalini yoga all levels welcome, you set your own pace four teachers. check here for the schedule beginners join anytime, drop-ins welcome, experienced students enjoy the challenge. all will feel elevated!
9:15 - 10:45 am

 

ashtanga yoga / open vinyasa flow strong, steady pace tina stroh, e-ryt for experienced yogis or physically fit beginners, drop-ins welcome
9:30 - 10:30 am new session added! begins april 10th yoga for beginners - 6 week session beginners cali mccullough

6 wk session for $72 registration requested. please register here

7:30 pm

dates: 2nd saturday of the month only. (this class is donation only)

dances for universal peace no dance experience necessary yasmin haut all welcome
SUNDAY
9:15 - 10:45 am

 

open vinyasa yoga flow energizing and dynamic, all levels carolyn ongoing class, join anytime, drop-ins welcome
11 am- 12pm


free class, donations accepted

community yoga class all levels different instructor each week ongoing class, join anytime, drop-ins welcome
4:00-5:15pm   holy yoga all levels, beginners welcome cali mccullough christian yoga, ongoing class, join anytime
5:30-6:30pm   hatha yoga all levels, moderate pace meena ongoing class, join anytime, drop-ins welcome

 

studio fees - CREDIT CARDS ACCEPTED

Most classes are ongoing and you may join anytime. *Pre-registration is requested for specialty classes.

Student and Senior discount: 10% discount for students and seniors (62 and up) on all class cards. does not apply to workshops or unlimited monthly. Cards must be purchased at the studio with current ID.

TO BUY A CLASS CARD ONLINE CLICK ON THE DESIRED CLASS CARD TYPE. After purchasing online you are welcome to join classes anytime. We will not mail you a card, simply bring your online receipt to your first class and we keep track of the classes you attend.

EXPIRED CLASS CARD POLICY: expired class cards may be reactivated if you purchase a card of equal or greater value. the remaining classes on expired classes must be used within 30 days from the purchase of the new card. the new card becomes active from the day of first use, not the day of purchase. if you've been sitting at home with expired, unused classes come in to the studio and use them up instead of letting them go to waste!


Gift certificates available for any amount by calling or emailing us at: 717.379.3626/ 717.975.9642 or info@justplainyoga.com



STUDIO CLASS PURCHASE POLICIES:

WE ACCEPT CASH, CHECKS AND CREDIT CARDS. returned checks are assessed a $25 service charge

THERE ARE NO REFUNDS ON CLASS CARDS, UNLIMITED MONTHLY CLASSES, SPECIALTY CLASSES OR OTHER STUDIO PACKAGES. FEES AND SCHEDULE ARE SUBJECT TO CHANGE WITHOUT NOTICE.

CANCELLATION POLICY FOR SEMINARS/WORKSHOPS: CANCELLATIONS PRIOR TO 20 DAYS BEFORE THE EVENT WILL RECEIVE A FULL REFUND. CANCELLATIONS WITHIN 20 DAYS OF THE EVENT WILL RECEIVE A 50% REFUND. THERE WILL BE NO REFUNDS FOR CANCELLATIONS THE DAY OF AN EVENT.

24 HOUR CANCELLATION IS REQUIRED FOR PRIVATE SESSIONS AND PRIVATE CLASSES OR STUDENT/COMPANY WILL BE CHARGED FOR THE SESSION.

 

additional services:

  • Private session at studio with a registered yoga teacher : $35 half hour/ $65 one hour.
  • Private session or series of classes at your home or office: Price dependent on travel costs and teacher availability.
  • We can design workshops/classes/demonstrations for students of all ages.
  • PRACTITIONER ROOM AT JUST PLAIN YOGA: we have created a dedicated practitioner room for hosting private sessions and very small classes at the studio. if you are a practitioner in any modality that aligns with the goals of just plain yoga we are interested in talking to you. the room is available on a first come/first served basis to people who we feel will represent the studio well.

For more information e-mail us at: info@justplainyoga.com or call Tina at 717.379.3626.

 

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