|welcome to just plain yoga studio!
JPY is a multi-style yoga space with 2 full studios dedicated to bringing all things yoga to central pennsylvania since 2003.
vinyasa yoga, yoga for beginners, hatha yoga all levels, yin yoga,gentle kripalu yoga, iyengar yoga, yoga nidra, just plain meditation, 200-RYS teacher training, workshops, special events, and more...
which yoga class should i take?
follow this link to find a simple and straightforward way to choose a yoga class that you will enjoy.
free community yoga class
free yoga class on sundays at 11:00 am (all levels, 60 minutes) different teacher each week. donations are accepted and applied to the JPY scholarship fund.
nirvana restorative bodywork at just plain yoga studio
Megan Skiles and Heidi Glunt
Our mission as Licensed Massage Therapists is to create a unique session for every individual providing balance in the mind and body. Our passion is found in helping others live a happy, relaxed, and pain-free life through the many benefits of massage therapy.
To schedule a unique session just for you call:
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the latest and greatest
how to build a home practice with jessica this saturday! take your yoga home with you and up your game by learning how to safely and effectively practice by yourself as well as in a room full of yoga friends. yoga works when you do it. do it more often and find your body and mind transformed.
new class! steve radke offers a thursday night vinyasa flow class beginning october 23rd. welcome to the teaching team, steve!
upcoming workshops &
- HOW TO BUILD A HOME YOGA PRACTICE with JESSICA CAVEY - Saturday, 10/4, 1:00 - 3:00pm
- BEYOND KNOWLEDGE - AWAKENING FROM THE DREAM OF ME with DAVID WILDERMAN and PAUL HERZER - 6 week session - Sundays, 1:30 - 3:00pm, first class 10/19
- MEDITATION FOR TRANSFORMATION with RON BLOUCH - 6 week session - starts Thursday, 10/23, 7:15pm
- YOGA FOR ANYBODY with SHERRA ZAVITSANOS - 6 week session, Tuesday 10/28, 6:45 pm
- SOUND EMPOWERMENT TRAINING with JIM DONOVAN - Saturday, 11/8, n00n-5pm
- YIN YOGA FOR VINYASA STUDENTS with JESSICA CAVEY - Saturday, 11/15, 1-3pm
- RESTORATIVE GRATEFULNESS with JESSICA CAVEY - Saturday, 11/29, 3-5 pm
- OPEN MEDITATION with RON BLOUCH - weekly - Thursday, 9:00 - 10:00 pm, free or donation
Monthly Special Classes
- YOGA NIDRA with PAUL HERZER RYT - Fridays once a month, next class 10/3, 11/7, 6:30-8 pm
- OPEN MEDITATION INTENSIVE with RON BLOUCH - last friday of the month, 8:00 pm - 12:00 am, upcoming sessions: 9/26, 10/31
- MONTHLY MASTER CLASS: ASANA GEEKOUT with TINA STROH and CAROLYN HARLEY - last Friday of month 9/26, 10/31, 5:30-6:45 pm
- YIN YOGA with JESSICA CAVEY - upcoming sessions 10/19, 11/16, 4:30-6 pm
- YOGA FOR BEGINNERS 6 WK SUMMER SESSION with AMANDA - mondays 6:30 pm, next session - 11/3
- INTRODUCTION TO SANSKRIT with ZOE MAI - saturday and sunday 9/27,28 11am to 5:30pm
- 40 HOUR JUST PLAIN YOGA HATHA TEACHER TRAINING w/ TINA STROH- 9/20-21, 10/4-5, 10/18-19, 11/1-2, 11/15-16 with make-up date 11/29
- 40 HOUR JUST PLAIN YOGA VINYASA TEACHER TRAINING w/ TINA STROH-
1/10-11/2015, 1/24-25/2015, 2/7-8/2015, 2/21-22/2015, 3/7-8/2015, makeup 3/14-15/2015
- MEDITATION FOR YOGA TEACHERS with RON BLOUCH -
4/11-12/2015, 4/18-19/2015, 4/25-26/2015. 11 - 6 with 1 hour lunch