|welcome to just plain yoga studio!
JPY is a multi-style yoga space with 2 full studios dedicated to bringing all things yoga to central pennsylvania since 2003.
vinyasa yoga, yoga for beginners, hatha yoga all levels, yin yoga,gentle kripalu yoga, iyengar yoga, yoga nidra, just plain meditation, 200-RYS teacher training, workshops, special events, and more...
which yoga class should i take?
follow this link to find a simple and straightforward way to choose a yoga class that you will enjoy.
free community yoga class
free yoga class on sundays at 11:00 am (all levels, 60 minutes) different teacher each week. donations are accepted and applied to the JPY scholarship fund.
Nirvana Restorative Bodywork at just plain yoga studio
Megan Skiles, Heidi Glunt and Alainna Winters
Our mission as Licensed Massage Therapists is to create a unique session for every individual providing balance in the mind and body. Our passion is found in helping others live a happy, relaxed, and pain-free life through the many benefits of massage therapy.
To schedule a unique session just for you call:
Follow us on Facebook for special events and deals!
the latest and greatest
Easter Sunday: all class are cancelled except for Yin Yoga with Jessica from 4:30-6 pm.
Yoga for Anybody starts Tuesday 4/15 @ 6:45 pm.
Exploring Mindfulness 6 Week Session with Ron starts Thursday @ 7:15
Spring Renewal & Rejuvenation Experience with Jim Donovan. Jim's drumming and chanting workshops are always a favorite at JPY. Join him for a Friday night & Saturday to optimize your health, clarify your purpose & renew your spirit. Register now! Full and partial scholarships available! If this workshop is calling to you, make it happen. Call Tina at 717-379-3626.
Yin Yoga Teacher Training now in May!
Benner's Yin Yoga Teacher Training is now set for May 30-June 1. See the workshops page for details. Click here to register now!
upcoming workshops &
- YOGA FOR BEGINNERS FOR AnyBODY 6 WK SESSION with SHERRA - Tuesdays 6:45 pm next session 4/15
- EXPLORING MINDFULNESS - 6 WK SESSION with RON BLOUCH - thursdays 7:15 pm, session begins 4/17
- DANCE OF UNIVERSAL PEACE - Spring Forward 4/19 7:30 pm
- YIN YOGA with Jessica Cavey - Next class 4/20, 4:30-6 pm
- SPRING RENEWAL AND REJUVENATION with JIM DONOVAN - 4/25-26
- YOGA FOR BEGINNERS 6 WK SESSION with AMANDA - mondays 6:30 pm next session 4/28
- ADVANCED ASANA GEEKOUT with Tina Stroh and & Carolyn Harley - last Friday of month 4/25, 5:30-6:45 pm
- Expanding Consciousness & Yoga Therapy with Dr. Omanand, 5/2-4.
- YOGA OF RECOVERY with Chitra Kate McDevitt - 5/9, 5:30-9 pm
- YOGA NIDRA with Paul Herzer RYT - Fridays once a month, next class 5/23, 6:30-8 pm
- OPEN MEDITATION INTENSIVE with RON BLOUCH - last friday of the month, 8:00 pm - 12:00 am, upcoming sessions: 4/25, 5/30
- YIN YOGA TEACHER TRAINING with Corina Benner - May 5/30-6/1
- JNANA YOGA w/ David Wilderman & Paul Herzer - 6 Week Session starts 4/6
- JUST PLAIN APPLICATIONS OF ANATOMY IN ASANA with Chris Loebsack - June 6-8 & July 25-27, 2014
- YOGA FOR BEGINNERS 6 WK SUMMER SESSION with AMANDA - mondays 6:30 pm 6/30-8/4
- 40 HOUR HATHA TEACHER TRAINING w/ Tina Stroh - 9/20-21, 10/4-5, 10/18-19, 11/1-2, 11/15-16 with make-up date 11/29
- 40 HOUR JUST PLAIN YOGA VINYASA TEACHER TRAINING w/ Tina Stroh - current dates: 1/11-12, 1/25-26, 2/8-9, 2/22-23, 3/8-9 with make-up dates 3/22-23. next session TBA.
- INTRODUCTION TO SANSKRIT with ZOE MAI - Postponed. New dates TBD.
- RUNNING WITH MY OMIES with Carrie Fleming - post-poned